Sober living

This short activity offers a recognize-avoid-cope approach commonly used in cognitive behavioral therapy, which helps people to change unhelpful thinking patterns and reactions. Fortunately, urges to drink are short-lived, predictable, and controllable. You may feel an uncomfortable pull in two directions or sense a loss of control. AA works for many, but it’s not the only path. […]

Content Co-occurring Disorders and Dual Diagnosis Find Treatment for Dependence at BoardPrep Recovery Center The Role of Private Therapy in Luxury Addiction Recovery Programs How Long Does Meth Withdrawal Last? Data from the National Institute on Alcohol Abuse and Alcoholism suggests a rising trend in alcohol dependence, with many factors, including societal pressures, genetics, and